March 2020 Session Details
Aware: The Science and Practice of Presence
Presented by Daniel J. Siegel, MD
Dr. Siegel is an award-winning educator and New York Times best-selling author whose talk is the same title as his recent book in which he explores the science underlying the effectiveness of meditation as well as his own concept of the “Wheel of Awareness” as a tool for cultivating more focus, presence and peace in day-to-day life. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA where he is currently Clinical Professor of Psychiatry and serves as Co-Director of Mindful Awareness Research Center.
Date: March 26
Time: 6:00 - 7:00pm
Location: Online Only
Parking available in the deck at OSF.
Registration:
Register online at go.uic.edu/swain
or contact Kim Deets at 309.680.8613 or kdeets@uic.edu.
Cost: Free
Trusted Resources: